Terms of Use

Kindly read the following terms before using Building Self.



Building Self is intended for information and communication purposes only. These terms and conditions govern your use of this site. By using this site, you accept these terms and conditions in full. If you disagree with these terms and conditions or any part of these terms and conditions, you must NOT use this site.

Eligibility of the age is not deemed unnecessary, as long as you are able to understand the limitations of the site’s content. Though we tackle psychological- and/or other medical-related topics in our posts, it WILL NOT replace professional advice.



Unless otherwise stated, Building Self and/or its licensors own the intellectual property rights in the website as well as the materials included. Subject to the license below, all these intellectual property rights are reserved.

You may view, download materials in the website, given that it is intended for personal reference only. Subject to restriction set out below and elsewhere in these terms and conditions.

You must not:

  • Republish any posts, eBooks, and other materials anywhere unless if you asked permission to the site owner and guaranteed credits placed on the blog or site where the information was used;
  • Distribute, reproduce, duplicate, copy or otherwise exploit materials from the website for a commercial purpose.



You must not use this website in any way that causes damage or impairment of the availability or accessibility; or in any way which is unlawful, illegal, fraudulent or harmful, or in connection with any unlawful, illegal, fraudulent, or harmful purpose or activity.

You must not use this website to copy, store, host, transmit, send, use, publish, or distribute any material which consists of or is linked to any spyware, computer virus and other malicious doings.

You must not conduct any automated data collection activities in relation to the website without site owner’s express written consent.

You must not use this website for any purposes to marketing without the site owner’s express written consent.



Building Self reserves the right to restrict access to other areas of the website at the site owner’s discretion. Especially for the contributors of the site.



In these terms and conditions, “your user content” means material, including without limitation to text, images, audio material, video material, downloadable material (eBooks and other printable documents), and audio-visual material, that you submit to this website, for whatever purpose.

You grant Building Self a worldwide, irrevocable, non-exclusive, royalty-free license to use, reproduce, adapt, publish, translate, and distribute your user content in any existing or future media. You also grant Building Self the right to sub-license these rights, and the right to bring an action for infringement of these rights.

Your user content must not be illegal or unlawful, must not infringe any third party’s legal rights, and must not be capable of giving rise to legal actions whether against you or Building Self or a third party in each case under any applicable law.

You must not submit any user content to the website that is or has ever been the subject of any threatened or actual legal proceedings or other similar complaint.

Building Self reserves the right to edit or remove any material submitted to this website on the site’s servers, or hosted, or published upon.



The site is provided “as is” without any representations or warranties, expressed or implied. Building Self makes no representations or warranties in relation to this website or the information and materials provided.

Without prejudice to the generality of the foregoing paragraph, Building Self does NOT warrant that:

  • The site will be constantly available or available at all, or
  • The information on this website is complete, true, accurate, or  non-misleading.

Nothing on this website constitutes, or is meant to continue, advice of any kind. If you require advice in relation to medical or psychological matter, you should consult an appropriate professional.



Building Self will not be liable to you whether under the law of contract, the law of torts or otherwise in relation to the contents of, or use of, or otherwise in connection with, this website:

  • To the extent that the site is provided free-of-charge, for any direct loss;
  • For any indirect, special or consequential loss, or;
  • For any business losses, loss of revenue, income, profits or anticipated savings, loss of contracts or business relationships, loss of reputation or goodwill, or loss or corruption of information or data.

These limitations of liability apply even if Building Self has been expressly advised of the potential loss.



Nothing in this site disclaimer will exclude or limit any warranty implied by law that it would be unlawful to exclude or limit, and nothing in this site disclaimer will exclude or limit Building Self’s liability in respect of any:

  • Death or personal injury caused by the admin’s negligence;
  • Fraud or fraudulent misinterpretation on the part of the admin; or
  • Matter which it would be illegal or unlawful for the admin to exclude or limit, or to attempt or purport to exclude or limit, its liability.



By using this website, you agree that the exclusions and limitations of liability set out in this site disclaimer are reasonable. If you do not think they are, you must NOT use this website.



You accept that, as a limited liability entity, Building Self has an interest in limiting the personal liability of its administrators. You agree that you will not bring any claim personally against Building Self admin in respect of any losses you suffer in connection with the site.

Without prejudice to the foregoing paragraph, you agree that the limitations of warranties and liabilities set out in this site disclaimer will protect Building Self admin, which includes its employees as well as the site owner.



If any provision of this site disclaimer is, or is found to be, unenforceable under applicable law, that will not affect the enforcability of the other provisions of this site disclaimer.



You hereby indemnify Building Self and undertake to keep Building Self indemnified against any losses, damages, costs, liabilities, and expenses (including without limitation legal expenses and any amounts paid by the admin to a third party in settlement of a  claim or dispute on the advice of the site’s legal advisers incurred or suffered by Building Self arising out of any breach by you of any provision of these terms and conditions.



Without prejudice to Building Self other rights under these terms and conditions, if you breach these terms and conditions in any means possible, the site administrator/s can suspend your access to the site, prohibit you from accessing the site, computers and other digital channels’ access to the site, using your IP address. Severity of the grounds may also be considered with corresponding consequences such as blocking you through contacting your internet service provider and make request to make such action and/or bringing court proceedings against you.



Building Self may revise these terms and conditions form time-to-time. Revised terms and conditions will apply to the use of this site from the date of the publication of the revised terms and conditions. Please check this page regularly to ensure you are familiar with the current changes.



Building Self may transfer, sub-contract or otherwise deal with the site’s rights and/or obligations under these terms and conditions without notifying you or obtaining your consent.



If a provision of these terms and condition is determined by any court or other competent authority to be unlawful and/or unenforceable, the other provisions will continue in effect. If any unlawful and/or unenforceable provision would be lawful or enforceable if part of it were deleted, that part will be deemed to be deleted, and the rest of the provision will continue in effect.



These terms and conditions constitute the entire agreement between you and Building Self in relation to your use of this site, and supersede all previous agreements in respect of your use to this site.



These terms and conditions will be governed by and construed in accordance with the Philippine law, and my disputes relating to these terms and conditions will be subject to the non-exclusive jurisdiction of the Philippine courts.


NOTE: For questions and additional information about the site’s terms of use, kindly send us an email. See our contact information.